Meditation is about finding space in the valley of the soul! kch
I'm not sure what came first, the chicken or the egg, and I'm sorry - it really doesn't matter that much to me but what I do care about is when there's chaos within my being there's chaos in the world around me. Often times I get on this jag of wanting to know exactly what point in time my mood changed and why! Like it really matters.
What I do know and do not question - ironically - is that meditation works. When I am spiraling into the abyss of insanity, that place inside my head that causes me to feel stress between my shoulder blades, and I began to talk in snips with loud tone, I can choose to take a moment or two and align myself, body, mind and soul. Through meditation I have a found away to reset myself. I am prone to years of instant gratification through whatever substance I have found - but today, I don't have to do that. Meditation isn't a 60 second answer but in less than 15 minutes I can find space - to breath and imagine and grow.
Feng shui is about arranging your physical space better energy thereby affecting your interior life...meditation is fen shui for the soul and it's the ultimate in cool spaces!
