"The Journey of a Thousand Miles, begins with one step." Lao Tzu
My meditation today was very brief. This day began late, (as I overslept by two hours...due to lack of sleep at the appropriate hour). There has been a calmness surrounding me today. My stress level seemed well under control, in part due to my mindfulness.
There is no exciting adventure for me to tell you about today. I feel a sense of loss in having gone a day and not visited the Valley of my Soul. Some of my previous meditations have been so very enriching that to go a day with no experience to speak of causes me a bit of remorse. The good part of this is that today I can let go of any thoughts or feelings that I don't care to have. This concept is very new to me. The biggest leap in my interior well being has come from this years meditation journey. The first step of this journey was begun many years ago though. And quite honestly I'm not sure that it takes everyone this long to get where I am. But no bother. I love the journey and I am very grateful for the opportunity.
May you find peace, happiness and joy in your life. May you dare to walk a path where no other has trod. Beginning the journey takes one simple step. The afterlife of that step will propel you into the amazing spirtual journey that one could hope to embark on.
Peace and blessings....
