It is said that prayer is talking to your Creator or higher power, and meditation is listening for answers. Prayer and meditation is one way of establishing a spiritual foundation. Find the time to devote some quiet, undivided attention to this effort and the results will be astounding. Some ideas could be praying for guidance to make you a light unto others, or for guidance to find your purpose in life. If you search you will find answers. Continue your journey, seeking the light and you will truly find fulfillment.
When I began this blog almost three months ago I knew from previous experiences that prayer and meditation "did something for me". I craved it. But after committing to meditate and blog daily for others to follow my journey something very miraculous occured. I began to share the gift of meditation with others. Then I began to formally study meditation! I am so grateful for those gifts. Sharing and learning are valuable to me.
I did meditate mid day today and I gained some peace and clarity on an issue I've been struggling with - it called letting go and sometimes I don't want to do that. I am a creature of habit...my will...today I seek the will of the God of my understand the way I get there is through prayer and meditation.
peace and blessings
